6 Things to Know Before Choosing Your Next CBD Oil
If you’re anything like us, you know that CBD comes in many different shapes and sizes, one of which is CBD oil. From reducing inflammation to helping manage stress and anxiety, CBD oil has been praised for its various health benefits.
But you may be wondering: What exactly is CBD oil and how does it compare to other popular CBD products? How can you use it for yourself and just how effective is it?
Well, we have the answers to some of your most burning questions! Below, we’ll be exploring everything you need to know about CBD oil so you can decide how to choose the right one for you.
1. What is CBD Oil?
CBD oil, short for cannabidiol oil, is a natural compound derived from cannabis. Unlike its counterpart, THC, CBD doesn’t produce any psychoactive effects or a “high” sensation. Although CBD oil can be extracted from non-hemp plants, it’s most commonly derived from hemp.
CBD Oil vs. Hemp Oil: Understanding the Difference
While CBD and hemp oil are often used interchangeably and thought of as one and the same, they are two very different products, each with their own uses and benefits.
Often used as a culinary ingredient and in skincare products, hemp oil is derived from the seeds of hemp plants and contains little to no CBD. CBD oil, on the other hand, is primarily used for its therapeutic properties and is extracted from the leaves, flowers, and stalks of the hemp plant. And as you might have guessed, it contains significant amounts of CBD.
2. What’s CBD Oil Used For?
From managing pain to reducing inflammation and improving sleep, CBD oil has been studied for its benefits in various health conditions.
CBD Oil for Pain Management
One of the most common uses of CBD oil is for pain management. Interacting with the body’s endocannabinoid system, which plays a crucial role in regulating pain perception, studies have shown that CBD can reduce chronic pain and inflammation. Research has also found that it may be effective in managing conditions such as arthritis, sclerosis, and fibromyalgia.
CBD Oil for Inflammation
CBD oil has anti-inflammatory properties and may help reduce inflammation in the body. Because of these properties, CBD oil has been shown to reduce autoimmune diseases and chronic pain.
CBD Oil for Anxiety and Stress
By interacting with receptors in the brain associated with mood regulation, research has found that CBD oil can help reduce anxiety and stress, and many studies suggest that its properties can act as a natural remedy for many severe anxiety disorders.
CBD Oil for Sleep Disorders
While sleep disorders like insomnia can have a significant impact on one’s daily functioning and quality of life, CBD oil may help improve sleep quality and alleviate sleep disturbances. Promoting relaxation and reducing anxiety, it’s been found to help regulate sleep-wake cycles through interacting with receptors involved in circadian rhythm.
CBD Oil for Epilepsy and Seizures
One of the most common medical uses of CBD oil is in the treatment of epilepsy and seizures. Research has shown that CBD oil can significantly reduce the frequency and severity of seizures in people with these conditions, and the FDA has even approved several CBD medications for the treatment of epilepsy.
3. How Do I Choose the Right CBD Oil For Me?
Choosing the right CBD oil product and using it correctly are crucial if you want to see the best results. Here are a few things to consider when deciding which CBD oil is right for you:
Understand CBD Potency and Dosage
One of the main factors in choosing the right CBD oil is understanding the differences in concentration and potency. While higher potency can indicate better results, that isn’t always the case. The optimal dosage for you might depend on your:
- Weight
- Metabolism
- Medical condition
Our recommendation? Start with a low dose and gradually increase from there until the desired effects are achieved.
What Are the Different Forms of CBD Oil?
CBD oil can take many different shapes and sizes, including:
- Capsules
- Gummies
- Tinctures
- Topical treatments
While tinctures are the most common form of CBD oil, each form has its own advantages and benefits. Capsules provide a convenient and precise dosage and topical creams are applied directly to the skin for localized relief. Gummies, such as our best-selling Easy Breezy Gummies, offer a tasty and discreet way to get your daily dose of CBD.
4. CBD Oil vs. Other CBD Products
While CBD oil is a quick and effective way to get your daily dose of CBD, it’s just one of the many types of CBD products available on the market. Understanding the differences between CBD oil and other CBD products can help you choose the right fit for your specific needs.
CBD Oil vs. CBD Gummies
While CBD oil provides more flexibility in dosage and consumption methods, CBD gummies offer a more discreet and flavorful option for those who prefer edibles.
CBD Oil vs. CBD Topicals
Commonly used for muscle and joint pain, inflammation, and skincare, CBD topicals are designed to be applied directly to the skin for targeted relief. While CBD oil can be ingested or applied topically, CBD topicals are specifically designed for external use and may provide more localized effects.
CBD Oil vs. CBD Capsules
CBD capsules come in pre-measured doses, offering a simple and easy way to track your daily CBD intake. While CBD oil provides more flexibility in dosage, capsules are ideal for those who prefer a more consistent, hassle-free method of consuming their daily CBD.
5. How Do I Choose the Highest Quality CBD Oil?
Purchasing the highest-quality CBD oil is crucial to ensure the best results possible. Here are a few tips to help you choose the best, highest-quality product:
Buy From Reputable Brands
Look for CBD oil from reputable manufacturers, like Harbor Hemp, who adhere to strict quality control standards. Also, be sure to check for third-party testing and certifications to ensure the purity and potency of the product.
Read Customer Reviews and Testimonials
Look for reviews and testimonials from other consumers who have used the brand or product you’re considering buying from. This simple act can provide insights into the quality and effectiveness of the CBD oil you’re looking at.
Check for Transparent Labeling
A reputable CBD oil brand will provide detailed information on the label, including the CBD content, extraction method, and any additional ingredients. Avoid products with vague or misleading labeling.
6. Frequently Asked Questions about CBD Oil
We get it, you may still have a few questions about CBD oil. So below we’ve compiled a few answers to some of the most frequently asked questions about CBD oil:
Can CBD Oil Get You High?
No, CBD oil doesn’t produce a “high” sensation. It’s non-psychoactive and doesn’t contain THC, the psychoactive compound in cannabis responsible for intoxicating effects.
Is CBD Oil Addictive?
No, CBD oil isn’t addictive and doesn’t have the same addictive properties as THC.
How Long Does CBD Oil Take to Work?
The onset and duration of effects can vary depending on the person and the method of consumption. Inhalation and sublingual consumption generally provide faster onset, while oral ingestion and topical application have a slower onset, but longer-lasting effects. We always advise to start with a low dose and allow time for the CBD oil to take effect before adjusting the dosage.
Can You Overdose on CBD Oil?
CBD oil is generally well-tolerated, and it’s incredibly difficult to overdose on CBD. However, extremely high doses may cause drowsiness, gastrointestinal discomfort, or other mild side effects. Again, we always encourage you to start with a low dose and gradually increase from there.
From reducing inflammation to alleviating anxiety and treating certain medical conditions, CBD oil has several well-researched benefits that may be able to help you.
But while beneficial, it’s important to purchase your CBD oil from reputable manufacturers with high-quality products, like Harbor Hemp.
You can shop our wide-selection of CBD oils and other CBD products here.
Disclaimer: This article is for informational purposes only and should not be considered medical advice. Always consult with a healthcare professional before starting any new supplement or treatment.